Varicose veins are more than just a cosmetic concern. For many people, they represent discomfort, pain, and even more serious health issues if left untreated. In this blog, we’ll take a deep dive into varicose veins – what causes them, how to identify symptoms early, and the modern treatments available to help you get relief.
What Are Varicose Veins?
Varicose veins are enlarged, swollen, and twisted veins that usually appear dark blue or purple. They occur when the valves in the veins become weak or damaged, causing blood to flow backward and pool in the vein. This makes the veins appear bulged and twisted, most commonly in the legs and feet due to pressure from standing and walking.
varicose veins
Common Symptoms of Varicose Veins
Common Symptoms of Varicose Veins
Heavy or aching legs
Burning, throbbing, or cramping in the legs
Swelling in the lower legs or ankles
Itching around the veins
Skin discoloration around the affected vein
Worsening pain after sitting or standing for long periods
Restless legs at night
What Causes Varicose Veins?
Several factors contribute to varicose veins:
Weak or damaged vein valves
Age-related wear and tear
Family history or genetics
Pregnancy-related hormonal changes
Obesity and excess body weight
Prolonged standing or sitting
Hormonal influences (birth control, menopaus
Who Is at Risk?
You may be more likely to develop varicose veins if:
You are over the age of 40
You are female
You have a family history of varicose veins
You are overweight or obese
You are pregnant or have had multiple pregnancies
You spend long hours standing or sitting
You lead a sedentary lifestyle
Possible Complications
Chronic venous insufficiency
Skin ulcers or open sores
Blood clots (DVT or superficial thrombophlebitis)
Bleeding from surface veins
Skin discoloration or hardening (lipodermatosclerosis)
How Are Varicose Veins Diagnosed?
Varicose Veins Doppler
A vascular specialist will first perform a physical examination. To confirm the diagnosis and assess blood flow, a Doppler ultrasound is usually done. This test shows how blood is flowing through your veins and helps locate any blockages or faulty valves.
Modern & Minimally Invasive Treatment Options
The good news is varicose veins can be treated easily with today’s advanced techniques.
Lifestyle Changes:
Exercise regularly
Elevate your legs
Avoid prolonged standing or sitting
Wear compression stockings
Minimally Invasive Procedures:
Venaseal Glue
Endovenous Laser Treatment (EVLT)
Radiofrequency Ablation (RFA)
Sclerotherapy
VenaSeal™ Glue Treatment
Foam Sclerotherapy
Phlebectomy (small vein removal through micro incisions)
These treatments are safe, outpatient-based, and have minimal recovery time.
Recovery and Aftercare
Most patients return to normal activities within 1–2 days.
Avoid intense workouts for a few days
Use compression stockings (if advised)
Elevate legs to reduce swelling
Follow up with your doctor for reviews
Prevention Tips
Walk daily
Maintain a healthy weight
Eat a high-fiber, low-salt diet
Avoid tight clothes around legs and waist
Wear low-heeled shoes
When Should You See a Doctor?
Visit a vein specialist if:
You have ongoing pain, heaviness, or swelling
Your veins are bulging, red, or discolored
Skin near your veins becomes itchy or hard
You experience bleeding or ulcers
You feel self-conscious about the appearance
Conclusion
Varicose veins are a common but manageable condition. Thanks to medical advancements, treatment is now safer, faster, and more effective than ever. If you or a loved one are experiencing symptoms of varicose veins, don’t wait — consult a vascular expert and explore the best treatment options suited for you.